I spent every Sunday in June and July for the previous 17 years that I have lived here at a concert at the Arboretum. It’s just what we did — no questions, no alternatives — every Sunday they had a concert and we were there.
And then a rift developed between the Arts Council, which sponsored the concerts, and the Arboretum, where they were held, and the two entities went their separate ways. So, now some Sundays, there are two concerts, some there is one, and on others there are none, with shows held in two different locations.
As a result, I have been to one concert all summer.
Instead of being automatic, it’s now a decision and a matter of whether I “feel like it.” Having to summon motivation is an entirely different thing from doing something by rote. It’s the same for working out, writing dots, cleaning the house, or going to church. It’s far easier when you set up a system to achieve the behavior you desire without having to think about it. Decision fatigue applies even to simple choices.
Nike had it right with their “Just Do It” slogan. Once you have to think about it before you act, more often than not, you’ll choose to do nothing or pick something easier.











