While at a restaurant, the lady at the next table was having a monologue with her friend, airing all her grievances about her daughter-in-law. I’m not sure when she ate, because she seemed to talk nonstop, recounting slights and omissions that had occurred over several months. I did not hear her say one thing the DIL did right.
It reminded me of some employees who seem to hang on to every piece of negative feedback, ignoring any praise they received, or of people who receive evaluations after a workshop or class and only remember the responses that sting.
The depreciating comments play on a loop in their head, like the restaurant lady whose every sentence started with “so…,” “then…,” or “anyway…” as she strung together unrelated events to craft evidence that fit her narrative.
Negative comments are like rocks in a wagon that people pull around behind them. The load becomes so heavy that they focus only on that — glossing over any positive occurrences as the wagon tramples them. If you find yourself loading up rocks that you revisit over and over, it’s time to unburden yourself from the wagon and enjoy your lunch.











