It used to be that people were admonished for being a “couch potato” – someone who sat around on their couch watching television. In today’s world, I think that could be changed to “chair potato” as a moniker to describe someone who sits in their chair for hours playing computer games.

In order to provide the best angle and competitive advantage, stores now sell specialized gaming chairs. Gone are the days of sitting in a beanbag or just laying down on the floor, now there must be a custom piece of equipment for play.

I can see why “sitting is the new smoking.” It goes far beyond the office worker at their computer all day and begins with kids now sitting in their fancy chairs instead of playing kickball in the street or shooting hoops in the driveway.

There were enough potatoes as part of the Thanksgiving feast. Get outside and leave the chair behind for today!

About the Author leadership dots by dr. beth triplett

Dr. beth triplett is the owner of leadership dots, offering coaching, training and consulting for new supervisors. She also shares daily lessons on her leadershipdots blog. Her work is based on the leadership dots philosophy that change happens through the intentional connecting of small steps in the short term to the big picture in the long term.

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