It can be tough to be upbeat as the pandemic lingers on so we need to infuse positive self-talk and affirmations wherever we can. Such was the idea behind Notes to Self socks that come with positive messages sewn into the material.
Founder Laura Schmidt read that the subconscious mind is most open to new thoughts in the morning and evening and decided to leverage one of the activities people routinely perform at that time – getting dressed/undressed. Notes to Self socks are designed to provide a quick word of encouragement that will last throughout the day: I am strong, I am a great teacher, I am confident, I believe, etc.
Two lessons to take from this: 1) capitalize on existing habits to add some positivity and affirmations into your life and 2) pay attention to those fleeting ideas that you have, even if they seem a bit crazy. Sewing affirmations onto socks may be outside the mainstream, but they have sold “hundreds of thousands” of them as well as donating over 70,000 pair to homeless shelters.
Rather than just a Post-it note of kind words on your mirror, maybe times call for wearing your affirmations around with you all day!