It can be tough to be upbeat as the pandemic lingers on so we need to infuse positive self-talk and affirmations wherever we can. Such was the idea behind Notes to Self socks that come with positive messages sewn into the material.

Founder Laura Schmidt read that the subconscious mind is most open to new thoughts in the morning and evening and decided to leverage one of the activities people routinely perform at that time – getting dressed/undressed. Notes to Self socks are designed to provide a quick word of encouragement that will last throughout the day: I am strong, I am a great teacher, I am confident, I believe, etc.

Two lessons to take from this: 1) capitalize on existing habits to add some positivity and affirmations into your life and 2) pay attention to those fleeting ideas that you have, even if they seem a bit crazy. Sewing affirmations onto socks may be outside the mainstream, but they have sold “hundreds of thousands” of them as well as donating over 70,000 pair to homeless shelters.

Rather than just a Post-it note of kind words on your mirror, maybe times call for wearing your affirmations around with you all day!

 

 

About the Author leadership dots by dr. beth triplett

I'm the chief connector at leadership dots where I serve as "the string" for individuals and organizations. Like stringing pearls together to make a necklace, "being the string" is an intentional way of thinking and behaving – making linkages between things that otherwise appear random or unconnected – whether that be supervising a staff, completing a dissertation or advancing a project in the workplace. I share daily leadership dots on my blog to provide examples of “the string” in action. I use the string philosophy through coaching, consulting and teaching to help others build capacity in themselves and their organizations. I craft analogies and metaphors that help people comprehend complex topics and understand their role in the system. My favorite work involves helping those new to supervision or newly promoted supervisors build confidence and learn the skills necessary to effectively lead their team.

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