With the new year often comes nostalgia and a time to look back to reflect on all the experiences of 2018. Some people record their thoughts in a journal, others use a calendar and others make note in different ways. But if the memories from 2018 have escaped you, perhaps you want to take a more proactive approach to capture them this year.

The 1-Second-Everyday application (for Apple users) allows you to record one second of video each day, upload it into the app and then the app takes all of your snippets and edits them together into a movie. If you’re diligent, at this time next year, you’ll be able to watch a six-minute video that replays a moment from every day in 2019. In addition to the memories, doing such a task every day will provide added benefits from the discipline of just doing it.

Time goes by so quickly. Make this the year where you capture a second of it, 365 times.

 

 

About the Author leadership dots by dr. beth triplett

Dr. beth triplett is the owner of leadership dots, offering coaching, training and consulting for new supervisors. She also shares daily lessons on her leadershipdots blog. Her work is based on the leadership dots philosophy that change happens through the intentional connecting of small steps in the short term to the big picture in the long term.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.